Lisa Espinoza

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Surprise on a Stick
The Story Behind the Vasectomy Song
Jun 23 • Lisa Espinoza
Think resilience wears a cape?
Reimagining forward motion when leaping tall buildings isn't an option.
Jun 13 • Lisa Espinoza

May 2026

43 Years, Fork Insecurity, and Still Figuring It Out
My husband and I recently celebrated 43 years of marriage.
May 25 • Lisa Espinoza
Forget the Mountain
Here's what actually matters today.
May 20 • Lisa Espinoza
This banged up armadillo walks into a bar...
I just found my home here on Substack a few weeks ago.
May 18 • Lisa Espinoza
I shared it for the first time out loud...Chandler's last day.
A conversation about how grief and joy co-exist...and a call for compassion in sacred final moments.
May 14 • Lisa Espinoza
Seeds of Joy in the Soil of Sadness
Reflections on the day before my first Mother's Day without Chandler
May 10 • Lisa Espinoza
Coffee Didn't Like Me Back...But Then I Met My Matcha
How an accidental sip became a trek through Kyoto and a daily ritual in a Yeti.
May 3 • Lisa Espinoza

April 2026

Who the Heck Names a Grief Book after Dental Hygiene?
I did. And here's why.
Apr 28 • Lisa Espinoza
The Pizza Angel in the SICU
How one kind act changed a grieving mother's life
Apr 12 • Lisa Espinoza
How did I get here?
The story behind the story I wish I'd never had to tell.
Apr 11 • Lisa Espinoza

March 2026

Change of Heart
A song by Chance Espinoza about his brother Chandler's last day.
Mar 31 • Lisa Espinoza
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